Do you believe self-care is an activity reserved only for those who have enough free time? You couldn’t be more wrong, and I’ll show you. Here are 15 self-care ideas you can do in only 5 minutes of your time (or even less).
More often than you’d like to admit, life is one messy bunch of tasks which constantly put some pressure on you. So how to find the time for self care in already busy schedule? See how you can feel better, have more energy, and be more productive – all by uncovering the moments when you can practice self care (no matter how busy your day might be).