Do you believe self-care is an activity reserved only for those who have enough free time? You couldn’t be more wrong, and I’ll show you. Here are 15 self-care ideas you can do in only 5 minutes of your time (or even less).
Would you like to get more free time in your days? (ok, you’re right, that was a totally unnecessary question!) I know, I know… Days seem to pass in a blink of an eye, and before you know it, it’s time to wrap everything up and go to bed. And if the rest of life happens only when you’re on vacation… Well, it just ain’t fun. So how can we get more free time? Here are some simple strategies you can apply right now to immediately enjoy their benefits.
You woke up, had ambitious plans for the day, thought you had it all perfectly planned out, but somehow, without even realizing, a day has gone by and your to-do list is not even halfway done. Sounds familiar? If you’re serious to put an end to it, apply these strategies and be satisfied with each hour of your day.